Mg of potassium in a pear
WebbPOTASSIUM (mg) FIBRE (g) ITEM POTASSIUM (mg) FIBRE (g) asparagus 143 1.5 green beans, frozen, microwave 198 2.0 asparagus, frozen, boiled, drained 164 1.5 kale 157 1.4 bean sprouts, stir-fried 143 1.2 cooked kale 158 0.9 beets, canned, drained 138 2 mushrooms, white 161 0.5 bitter melon (balsam-pear) leaves WebbPear, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Pear, raw contains 1.25 mcg vitamin A, 5.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.23 …
Mg of potassium in a pear
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Webb22 mars 2024 · One orange contains around 255 mg of potassium 19 and one cup of orange juice contains 443 mg. 20. Apricots: In later stages of kidney disease, it's best to avoid apricots because of their potassium content. One cup of sliced apricots has 427 mg of potassium. 21. Dried fruits can be problematic, too. WebbGet full nutrition facts for 1 medium pear, Pears and plan your meals using our online calorie counter and nutrition facts finder. Custom Food Search: 100 ... Potassium 0mg …
Webb12 jan. 2024 · Peach fruit quality is dependent on preharvest treatments and orchard practices. The aim of this study is to evaluate the effects of preharvest potassium silicon fertilization on fruit postharvest quality. Two peach cultivars (“Early Bomba” and “Plagold 17”) were sprayed with three concentrations of potassium silicon (K-Si) at fruit set, … Webb24 dec. 2016 · Pears contain 30 percent more potassium than apples, which means that for every 100 mg of potassium in an apple, a pear contains 130 mg of potassium. So, …
WebbD'Anjou Pear Red - Trader Joe's 1 each 142 Calories 38 g 0.5 g 0.9 g 7.8 g 0 mg 0 g 2 mg 0 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) ... Amount of potassium in D'Anjou Pear: Potassium: How many carbs are in D'Anjou Pear? Amount of carbs in D'Anjou Pear: Carbohydrates: Webb15 nov. 2024 · NameAmountUnitSugars, total including NLEA7.05gCalcium, Ca4mgIron, Fe0mgMagnesium, Mg8mg 24 Do Asian pears have magnesium? 357 mg of …
WebbPears, canned ½ cup 120 Pear nectar ½ cup 35 Pear, raw/cooked 1 each 193 Pineapple Juice ½ cup 165 Plums, raw 1 each 105 Raspberries ... Food Serving Size Potassium …
WebbPears Raw 1 medium 101.5 Calories 27.1 g 0.2 g 0.6 g 5.5 g 0 mg 0.0 g 1.8 mg 17.4 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of ... suitability test taxiWebbAlmost all foods have some potassium. A food that is considered “high-potassium” generally has 200 mg or more potassium per serving. While any food that meets this … pairing cigars and beersWebb24 okt. 2024 · A medium pear not only satisfies one whole serving of fruit, but is also an excellent source of fiber, good source of vitamin C, and provides 190 mg of potassium, which are all considered under-consumed nutrients. Fiber and potassium in particular are considered nutrients of public health concern. Vitamin C is essential for cell growth and … pairing coby bluetoothWebbPear 100g Serving Size: 100 g 57 Cal 96% 15.2g Carbs 1% 0.1g Fat 3% 0.4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How … pairing clickshare buttonWebbserving of potassium-containing foods to 1 high-potassium, 2 medium-level potassium, or 3 low-level potassium foods per day. Potassium level rankings are as follows: High: 250-500mg Medium: 150-250mg Low: 20-150mg Fruit Potassium (mg) Ranking Avocado 583 high Asian pear (1 small-medium) 85 low Banana (1 medium) 403 high pairing cigars with scotchWebbHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pear Preserves. 53 calories of Granulated Sugar, (0.07 cup) 16 calories of Pears, fresh, (0.20 cup slices) 15 calories of Granulated Sugar, (0.02 cup) 2 calories of Pears, fresh, (0.02 cup slices) suitability test mifidWebb8 mars 2024 · Just 1 cup (205 grams) provides 12% of the DV for potassium. It’s also a great source of vitamins A and C and has smaller amounts of B vitamins, vitamin E, and … suitability to receive loans crossword