Small red beans nutritional value
WebMar 23, 2024 · A 1-cup (170-gram) serving of cooked white beans provides ( 1 ): Calories: 242 Protein: 17 grams Fat: 0.6 grams Carbs: 44 grams Fiber: 11 grams Copper: 55% of the Daily Value (DV) Folate: 36%... WebCalorie Goal 1940 Cal. 60/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2275 mg. 25/2300mg left. Cholesterol 300 mg.
Small red beans nutritional value
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WebFeb 27, 2011 · There are 60 calories in 1/4 cup (36 g) of Great Value Small Red Beans. Calorie breakdown: 0% fat, 77% carbs, 23% protein. Related Beans from Great Value: French Style Green Beans: Cut Green Beans: Original Baked Beans: Pinto Beans (Dry) Traditional Refried Beans: Black Beans (Canned) WebOct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In New Orleans Red Beans RECIPE. Calories: 187, Fat: 1g, Carbs: 35g, Protein: 11g, Fiber: 14g. …
WebNutrition Facts. For a Serving Size of 0.25 cup dry ( 35 g) How many calories are in Red Beans? Amount of calories in Red Beans: Calories 80. Calories from Fat 4.5 ( 5.6 %) % Daily Value *.
WebAmount of Iron in Small Red Beans: Iron 2.1mg. 27%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change … WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Thiamin, Iron, Magnesium, Phosphorus, Potassium and Manganese, and a very good...
WebKroger. Nutrition Facts. For a Serving Size of 0.25 cup dry ( 35 g) How many calories are in Small Red Beans? Amount of calories in Small Red Beans: Calories 70. Calories from Fat 0 ( 0 %) % Daily Value *.
WebMar 10, 2024 · Great Value Great Value Small Red Beans, 16 oz (4.6) 64 reviews $1.38 8.6 ¢/oz Check availability nearby Pickup not available at Sacramento Supercenter Check availability nearby Add to list Add to registry Sponsored $2.78 19.9 ¢/oz (2 Cups) Del Monte Fruit Refreshers Red Grapefruit Fruit Cups, 7 oz 202 Pickup Delivery 3+ day shipping shiny exeggutorWebInstructions. Add red beans and water (or vegetable broth) to the Instant Pot and stir to prevent sticking. Pressure cook on high for 28-30 minutes (28 minutes for more firm, 30 for more tender // it will take about 8 minutes … shiny exeggcuteWebOct 7, 2024 · Small red beans are a good source of fiber, protein, and iron. They are also low in fat and calories. Kidney beans are a good source of fiber, protein, and magnesium. Both of these beans can be used in a variety of recipes. Kidney beans are often used in chili, while small red beans are often used in soups and stews. shiny example galleryWebDec 21, 2024 · Here are the nutritional values for 100 grams of dried Great Northern beans ( 13 ): Calories: 339 kcal Carbohydrates: 62.4g Fiber: 20.2g Fat: 1.14g Protein: 21.9g 12) … shiny exeggcute cardWebMar 7, 2024 · Slide show: 10 great health foods. Previous Next 5 of 10 Make friends with beans. Red beans — including small red beans and dark red kidney beans — are a good … shiny exempleWeb23 hours ago · Add crushed red pepper flakes for a bit of a kick. Add diced onions along with the other aromatics. Navy beans are small white beans and can be replaced with great northern beans or cannellini beans. ... Calories 376 Calories from Fat 270 % Daily Value* Fat 30g 46%. Saturated Fat 13g 81%. Trans Fat 1g. shiny exeggutor alolanWebBeans are among the most versatile and commonly eaten foods throughout the world, and many varieties are grown in the U.S. Because of their nutritional composition, these economical foods have the potential to improve the diet quality and long-term health of those who consume beans regularly [1, 2, 3]. shiny expensive flash drive